You were never meant to carry the weight of the world

I help sensitive souls overwhelmed by self-doubt and criticism discover self-love and acceptance so they can get back into the flow of creating a life they love.

Sensitive soul, you feel everything deeply, don't you? 

The world has told you that you're too sensitive, too emotional, too overwhelming — but what if your sensitivity isn't your weakness? What if it's your greatest gift waiting to be unlocked?

Clarity

Connection

Creation

You're not broken, Sensitive Soul

The world makes sensitive people feel like something is wrong with them. You've been told to "toughen up," "get thicker skin," or "stop being so emotional." What  you need to know is—this isn't your fault. You're not broken.

Perhaps this feels all too familiar:

• You're on an emotional roller coaster, absorbing everyone else's energy

• Self-doubt and harsh inner criticism are your constant companions

• You make impulsive decisions you later regret, or freeze completely when decisions need to be made

• You find yourself in draining relationships leave you feeling unseen

• ​​​​​​You know there's more to life, but feel stuck and disconnected from your true potential

That overwhelming voice in your head whispers that you're "too much" or "not enough." It creates a vicious cycle—you feel everything so deeply but can't make sense of it, so you try to shut down, which only creates more overwhelm and self-doubt.

But here's what I know to be true: You deserve to feel deeply loved and supported from within your very being. You deserve a life that feels effortless, where your sensitivity becomes your superpower, not your burden.

Someone who truly understands

I'm Helen Reynolds, and I see you. 

I know what it feels like to be swallowed by self-doubt so completely that you don't feel like yourself anymore.  I've been there—completely stuck, questioning everything.  

This isn't your fault. You're not broken. The world tells you sensitivity is the problem, when really it's your superpower waiting to be unlocked.

I've walked this path myself—from overwhelm to complete self-acceptance and flow and through that journey I've become a Heartmath Coach, A Course Of Love facilitator, Certified Magnetic Mind Coach, Awakening the Illuminated Heart graduate (from Drunvalo Melchizedek’s School of Remembering), Heart Resonance Practitioner, the creator and host of the More Love Podcast, and the co-creator and co-host of the It’s OK to be Spiritual Podcast.  

You don't need someone telling you to "think positive." You need someone who gets that your sensitivity is a gift, and can help you transform overwhelm into strength.

Helen

You're Journey Back to Self-Love and Flow

In 3 simple steps...

1

Book In - Give Your Overactive Mind the Rest It Desperately Needs

We'll create a safe space where you can finally exhale. No judgment, no pressure to be anything other than exactly who you are.

2

Rediscover Your Energy Field and Transform Sensitivity Into Your Superpower

Learn to work with your sensitivity instead of against it. Feel deeply without drowning, love without losing yourself, and trust your intuition again.

3

Feel Deeply Loved and Supported While Creating a Fulfilling Life You Love

As you reconnect with your authentic self, you'll naturally create a life that flows with ease. Love, creativity, and abundance become your natural state.

Get Started

3 steps to living with the wisdom of your heart

3

2

1

Live fully. 

~

As you experience more love, joy and harmony in your life you will realise that you can love and trust yourself to live in the flow and flourish in life.

Keep things simple.

~

Learn the simple ways to relinquish emotional struggles to the healing power and wisdom of your heart.

Book a discovery call.

~

We’ll chat about where you’re at and find the best way for you to get unstuck.

Your beautiful Life is Waiting for You

Picture yourself six months from now...

You wake up completely at peace with who you are. That harsh inner critic has been replaced by a loving, supportive voice. You trust yourself completely.

You move through your day with inner certainty and confidence, knowing your sensitivity is your greatest gift. You feel deeply without overwhelm because you understand your energy.

You're living effortlessly in the flow where synchronicities happen and things work out. Love radiates from within you naturally, attracting more joy and abundance.

You feel supported by life itself from deep within. You know you are loved, you are enough, and you are exactly where you're meant to be.

This isn't just a dream—it's your birthright.

What Happens if You Stay Where You Are?

Sensitive soul, staying in overwhelm and self-doubt isn't safer—it's the riskiest choice of all.

Without support, you'll continue staying trapped in emotional turmoil, living with constant self-doubt that dims your light, vulnerable to draining relationships, and knowing deep down your life was meant to be more but never accessing it.

The cost of staying small is always greater than the cost of growing.

Your sensitivity is a gift waiting to be unwrapped. Every day you wait is another day you're not living as the radiant, powerful, deeply loved being you truly are.

Will you get back into the flow of creating a life that you truly love?

Sensitive soul, your journey back to yourself starts with a single step. You don't have to have it all figured out. You just have to be willing.

What if everything you've been through has led you to this moment?

What if your sensitivity isn't something to overcome, but something to embrace? What if the life you've been dreaming of is inevitable when you step into who you truly are?

I'm here to walk beside you—not to fix you (because you're not broken), but to remind you of the powerful, radiant, deeply loved being you've always been.

From Overwhelm to Overflow

Imagine...

                                   getting back into the flow of creating a life you love. Everything becomes effortless. Things that seemed impossible—especially self-love and acceptance—become as natural as breathing.

You've tapped into your sensitivity as your superpower, feeling more love, creativity, and intuitive guidance than ever thought possible.

You'll transform from someone drowning in self-doubt so overwhelming you don't feel like yourself anymore, to someone totally free to be your true self, effortlessly living in flow.

Podcast's

Sensitive soul, you are not too much. You are not broken. You are not alone.

Live True to You © 2025